In Episode 13 of Liberty Conversations, Rob and Noel dive into the topic of rest and its significance in the Christian life. They discuss the concept of rest not just as a physical necessity but as a spiritual practice commanded by God. Rob and Noel reflect on their personal experiences with implementing Sabbath practices, the challenges that come with it, and the transformative impact it has had on their lives. They also touch on societal pressures, the relentless demands of work, and how true rest can be found in God. For anyone feeling overwhelmed or searching for deeper peace, this episode offers invaluable insights and practical advice rooted in biblical teachings.

1. 00:00 Introduction and New Year’s Resolutions
2. 00:37 Christmas Reflections and Baptism Stories
3. 03:06 The Concept of Rest
4. 06:06 Biblical Perspective on Rest
5. 08:34 Sabbath Practices and Personal Experiences
6. 12:46 The Gift of Sabbath
7. 19:59 Resting in God’s Provision
8. 25:29 Identity and Work
9. 35:28 The Influence of Early Christian Experiences
10. 36:14 Learning to Rest in Jesus’ Victory
11. 37:36 Understanding the Finished Work of Christ
12. 40:11 The Importance of Sabbath and Rhythm
13. 42:59 Challenges and Benefits of Practicing Rest
14. 45:51 The Role of Rest in Ministry and Leadership
15. 50:21 Practical Steps to Incorporate Rest
16. 01:02:54 Confessions and Spiritual Exercises for Rest